Atomic Habits for High Performance
# Atomic Habits for High Performance
# Concept Description
More detail on this subject can be found in the book Atomic Habits by James Clear
The path to improvement isn’t sudden, large jumps forward. It is comprised of small, iterative improvements that accumulate over time. Perceptions of that improvement might appear from a distance to be large leaps. There can even be large leaps in understanding of concepts.
Improvement of practical skills, unfortunately, must be done one step at a time, consistently, until it is a habit. The iterative process of building on these small habits is what accumulates to large improvements.
# Upstream
Concepts which directly led to this Achieving High Performance
# Downstream
Concepts, thoughts, and questions which are implied by this
# Similar
Concepts, thoughts, and ideas similar in structure, pattern, or topic The Talent Code Practice until you cannot get it wrong
# Opposing
Concepts, thoughts, and ideas which seem to oppose the philosophy or action of this